Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:01:56.9
Time
2:03.8
Pace
962
Calories
148
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,062m |
| Overall Time | 1:07:56.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 125 |
June 07, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.9 | 15,000m | 2:03.8 | 184 | 933 | 20 | 148 |
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 20 | 148 |
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 20 | 146 |
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 20 | 151 |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.