Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:01:56.9
Time
2:03.8
Pace
962
Calories
148
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,062m |
Overall Time | 1:07:56.9 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 20 |
Stroke Count | 1252 |
Drag Factor | 125 |
June 07, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:56.9 | 15,000m | 2:03.8 | 184 | 933 | 20 | 148 |
20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 20 | 148 |
20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 20 | 146 |
20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 20 | 151 |
r62m |
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Workout Graph
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