Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:03:31.2
Time
2:07.0
Pace
938
Calories
154
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,085m |
| Overall Time | 1:09:31.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 125 |
June 14, 2021 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.2 | 15,000m | 2:07.0 | 171 | 887 | 20 | 154 |
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 20 | 154 |
| 21:15.7 | 5,000m | 2:07.5 | 169 | 880 | 20 | 153 |
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 20 | 157 |
| r85m |
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Workout Graph
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