1,000m row on June 22, 2021

Solomon Bell 1,000m row

1,000m

Meters

3:13.2

Time

1:36.6

Pace

Calories

Average Watts	388
Calories Per Hour	1636

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1K r24 all out. I slipped off my seat first stroke and started at 1:57… but I did recover. I hope to go sub 1:35 on this soon.