Solomon Bell 30,000m BikeErg

30,000m

Meters

58:46.5

Time

1:57.5

Pace

1020

Calories

Average Watts215
Calories Per Hour1041
Power/kg2.15

July 06, 2021

Workout
BikeErg

Verified
No

Entered
Web

Around 4K in I got interrupted and the average split went up to 2:06. I decided to negative split the entire piece from their starting with a sprint to get the average back below 2:00. Felt good.