Solomon Bell 30,000m BikeErg

30,000m

Meters

59:09.9

Time

1:58.3

Pace

1013

Calories

Average Watts211
Calories Per Hour1027
Power/kg2.11

July 08, 2021

Workout
BikeErg

Verified
No

Entered
Web

I tried out different breathing patterns and it paid off. HR average was 135. I think I could do this even lower now that I have found a good breathing pattern for me.