Solomon Bell 30,000m BikeErg
30,000m
Meters
59:09.9
Time
1:58.3
Pace
1013
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Power/kg | 2.11 |
July 08, 2021
Workout
BikeErg
Verified
No
Entered
Web
I tried out different breathing patterns and it paid off. HR average was 135. I think I could do this even lower now that I have found a good breathing pattern for me.