Solomon Bell 2x4000m/2:00r row
8,000m
Meters
33:10.8
Time
2:04.4
Pace
511
Calories
153
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,042m |
| Overall Time | 37:10.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 127 |
July 26, 2021 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.8 | 8,000m | 2:04.4 | 182 | 925 | 20 | 153 |
| 16:23.1 | 4,000m | 2:02.8 | 189 | 949 | 20 | 153 |
| 16:47.7 | 4,000m | 2:05.9 | 175 | 902 | 20 | 154 |
| r42m |
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Workout Graph
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