Solomon Bell 2,500m row
2,500m
Meters
8:10.3
Time
1:38.0
Pace
215
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
July 27, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Next week my goal with this piece is to bring the rate up 3 more beats and go a bit faster. I need to do a better job sitting up.