Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:03:01.6
Time
2:06.0
Pace
945
Calories
151
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,080m |
| Overall Time | 1:09:01.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 123 |
August 17, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.6 | 15,000m | 2:06.0 | 175 | 901 | 20 | 151 |
| 20:47.4 | 5,000m | 2:04.7 | 180 | 920 | 20 | 149 |
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 20 | 151 |
| 21:07.4 | 5,000m | 2:06.7 | 172 | 891 | 20 | 153 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.