Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:01:11.3
Time
2:02.3
Pace
975
Calories
148
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,081m |
| Overall Time | 1:07:11.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 123 |
August 19, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.3 | 15,000m | 2:02.3 | 191 | 957 | 20 | 148 |
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 20 | 144 |
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 20 | 148 |
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 20 | 152 |
| r81m |
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Workout Graph
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