Solomon Bell 6x1:00/1:00r row
1,895m
Meters
6:00.0
Time
1:34.9
Pace
167
Calories
168
Heart Rate
| Rest Distance | 315m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,210m |
| Overall Time | 12:00.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1705 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 123 |
August 25, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,895m | 1:34.9 | 408 | 1705 | 31 | 168 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 30 | 147 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | 162 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 170 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 175 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 | 178 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 178 |
| r315m |
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Workout Graph
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