Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:00:58.4
Time
2:01.9
Pace
978
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,096m |
| Overall Time | 1:06:58.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 114 |
August 31, 2021 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.4 | 15,000m | 2:01.9 | 193 | 964 | 20 | |
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 20 | |
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 20 | |
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 20 | |
| r96m |
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Workout Graph
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