Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:00:05.2
Time
2:00.1
Pace
994
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,084m |
| Overall Time | 1:06:05.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 123 |
September 02, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 15,000m | 2:00.1 | 202 | 994 | 20 | |
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 20 | |
| 20:03.0 | 5,000m | 2:00.3 | 201 | 991 | 20 | |
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 20 | |
| r84m |
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Workout Graph
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