Solomon Bell 4x7:00/5:00r row

7,674m

Meters

28:00.0

Time

1:49.4

Pace

566

Calories

182

Heart Rate

Rest Distance265m
Rest Time20:00.0
Overall Distance7,939m
Overall Time48:00.0
Average Watts267
Calories Per Hour1218
Stroke Rate23
Stroke Count682
Drag Factor121

September 06, 2021 13:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 7,674m 1:49.4 267 1218 23 182
7:00.0 1,908m 1:50.0 263 1203 24 174
7:00.0 1,920m 1:49.3 267 1220 23 183
7:00.0 1,922m 1:49.2 268 1223 24 185
7:00.0 1,923m 1:49.2 269 1224 24 188
r265m

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