Solomon Bell 250m row
250m
Meters
0:48.0
Time
1:36.0
Pace
20
Calories
134
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 124 |
September 08, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 31 | 134 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 32 | 116 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 141 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 31 | 146 |
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Workout Graph
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