Solomon Bell 330m row
330m
Meters
1:03.7
Time
1:36.5
Pace
26
Calories
136
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 124 |
September 08, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 330m | 1:36.5 | 389 | 1639 | 30 | 136 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 32 | 110 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 137 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 28 | 148 |
| 0:05.9 | 330m | 1:38.3 | 368 | 1566 | 31 | 151 |
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Workout Graph
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