Solomon Bell 1250m row
1,250m
Meters
4:08.5
Time
1:39.4
Pace
103
Calories
168
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 124 |
September 08, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,250m | 1:39.4 | 356 | 1526 | 29 | 168 |
| 0:59.5 | 300m | 1:39.1 | 359 | 1535 | 29 | 150 |
| 1:00.0 | 600m | 1:40.0 | 350 | 1504 | 29 | 165 |
| 1:00.1 | 900m | 1:40.1 | 348 | 1498 | 29 | 172 |
| 0:59.5 | 1,200m | 1:39.1 | 359 | 1535 | 29 | 177 |
| 0:09.4 | 1,250m | 1:34.0 | 421 | 1750 | 32 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.