Solomon Bell 4x500m/1:00r row

2,000m

Meters

6:31.4

Time

1:37.8

Pace

170

Calories

172

Heart Rate

Rest Distance605m
Rest Time4:00.0
Overall Distance2,605m
Overall Time10:31.4
Average Watts374
Calories Per Hour1585
Stroke Rate30
Stroke Count259
Drag Factor123

September 09, 2021 18:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:31.4 2,000m 1:37.8 374 1585 30 172
1:39.2 500m 1:39.2 359 1533 30 158
1:38.3 500m 1:38.3 368 1568 30 170
1:37.4 500m 1:37.4 379 1603 31 178
1:36.6 500m 1:36.6 388 1636 31 184
r605m

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Workout Graph

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