Solomon Bell 300m row
300m
Meters
0:58.3
Time
1:37.1
Pace
24
Calories
133
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 123 |
September 09, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 300m | 1:37.1 | 382 | 1613 | 31 | 133 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 | 113 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 137 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 149 |
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Workout Graph
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