Solomon Bell 900m row
900m
Meters
2:58.4
Time
1:39.1
Pace
73
Calories
166
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 123 |
September 11, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 900m | 1:39.1 | 360 | 1537 | 30 | 166 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 30 | 147 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 30 | 162 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 31 | 169 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 30 | 175 |
| 0:19.0 | 900m | 1:35.0 | 408 | 1704 | 32 | 177 |
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Workout Graph
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