Solomon Bell 2x500m/2:00r row
1,000m
Meters
3:13.1
Time
1:36.5
Pace
87
Calories
167
Heart Rate
| Rest Distance | 214m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,214m |
| Overall Time | 7:13.1 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 122 |
September 18, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.1 | 1,000m | 1:36.5 | 389 | 1638 | 32 | 167 |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 33 | 163 |
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 32 | 172 |
| r214m |
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Workout Graph
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