Solomon Bell 8:22 row
1,091m
Meters
8:22.9
Time
3:50.4
Pace
90
Calories
172
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 123 |
September 19, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.9 | 1,091m | 3:50.4 | 29 | 398 | 31 | 172 |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 33 | 167 |
| 3:18.3 | 500m | 1:41.1 | 339 | 1465 | 31 | 175 |
| 3:39.1 | 91m | 1:54.2 | 234 | 1106 | 23 | 176 |
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Workout Graph
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