Solomon Bell 2x5000m/2:00r row
10,000m
Meters
39:09.8
Time
1:57.4
Pace
680
Calories
177
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,055m |
| Overall Time | 43:09.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 123 |
September 20, 2021 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.8 | 10,000m | 1:57.4 | 216 | 1042 | 20 | 177 |
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 20 | 174 |
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 20 | 180 |
| r55m |
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Workout Graph
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