Solomon Bell 2x5000m/2:00r row

10,000m

Meters

39:09.8

Time

1:57.4

Pace

680

Calories

177

Heart Rate

Rest Distance55m
Rest Time4:00.0
Overall Distance10,055m
Overall Time43:09.8
Average Watts216
Calories Per Hour1042
Stroke Rate20
Stroke Count789
Drag Factor123

September 20, 2021 11:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:09.8 10,000m 1:57.4 216 1042 20 177
19:31.6 5,000m 1:57.1 218 1049 20 174
19:38.1 5,000m 1:57.8 214 1036 20 180
r55m

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