Solomon Bell 4,000m row

4,000m

Meters

14:22.5

Time

1:47.8

Pace

302

Calories

Average Watts279
Calories Per Hour1261

September 30, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

600m at 6K-3 400m at 6K+10. I got interrupted half way through by a group carrying an erg and had to move the erg.