Solomon Bell v6000m/2:00r...6 row
21,000m
Meters
1:25:27.3
Time
2:02.0
Pace
1367
Calories
167
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,190m |
| Overall Time | 1:37:27.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 1576 |
| Drag Factor | 125 |
November 22, 2021 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:25:27.3 | 21,000m | 2:02.0 | 192 | 962 | 18 | 167 | |
| 24:10.6 | 6,000m | 2:00.8 | 198 | 981 | 19 | 165 | |
| r: 2:00 | 26m | ||||||
| 20:27.8 | 5,000m | 2:02.7 | 189 | 950 | 18 | 169 | |
| r: 2:00 | 59m | ||||||
| 16:24.5 | 4,000m | 2:03.0 | 188 | 946 | 18 | 169 | |
| r: 2:00 | 34m | ||||||
| 12:17.3 | 3,000m | 2:02.8 | 189 | 949 | 18 | 168 | |
| r: 2:00 | 22m | ||||||
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 18 | 167 | |
| r: 2:00 | 39m | ||||||
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 18 | 165 | |
| r: 2:00 | 10m | ||||||
| r190m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.