Solomon Bell 2x4000m/2:00r row

8,000m

Meters

32:16.4

Time

2:01.0

Pace

526

Calories

154

Heart Rate

Rest Distance59m
Rest Time4:00.0
Overall Distance8,059m
Overall Time36:16.4
Average Watts197
Calories Per Hour979
Stroke Rate16
Stroke Count523
Drag Factor127

November 24, 2021 18:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:16.4 8,000m 2:01.0 197 979 16 154
16:08.3 4,000m 2:01.0 197 979 16 154
16:08.1 4,000m 2:01.0 198 979 16 155
r59m

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