Solomon Bell v5000m/2:00r...5 row

15,000m

Meters

58:17.0

Time

1:56.5

Pace

1027

Calories

134

Heart Rate

Rest Distance152m
Rest Time10:00.0
Overall Distance15,152m
Overall Time1:08:17.0
Average Watts221
Calories Per Hour1060
Stroke Rate18
Stroke Count1070
Drag Factor130

November 25, 2021 15:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:17.0 15,000m 1:56.5 221 1060 18 134
19:44.1 5,000m 1:58.4 211 1025 18 150
r: 2:00 25m
15:38.0 4,000m 1:57.2 217 1047 18 144
r: 2:00 25m
11:36.7 3,000m 1:56.1 224 1069 18 45
r: 2:00 49m
7:36.4 2,000m 1:54.1 236 1110 18 166
r: 2:00 42m
3:41.9 1,000m 1:50.9 256 1181 18 168
r: 2:00 11m
r152m

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Workout Graph

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