Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:01:57.1
Time
2:03.9
Pace
962
Calories
146
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,081m |
| Overall Time | 1:07:57.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1140 |
| Drag Factor | 123 |
November 30, 2021 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.1 | 15,000m | 2:03.9 | 184 | 933 | 18 | 146 |
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 18 | 143 |
| 20:38.4 | 5,000m | 2:03.8 | 184 | 934 | 18 | 149 |
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 18 | 148 |
| r81m |
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Workout Graph
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UT2 SS