Solomon Bell 4,836m row
4,836m
Meters
24:40.0
Time
2:33.0
Pace
261
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
December 03, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2K Prep: 2 by 4 by 500/1:30r
1:35.0 split average. My goal is sub 6:30 on the first 2K! I rated at 31. I need to work to get it up to 32 if I want to hit PRs.