Solomon Bell 2x7500m/2:00r row
15,000m
Meters
1:01:29.5
Time
2:02.9
Pace
970
Calories
167
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,039m |
Overall Time | 1:05:29.5 |
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 18 |
Stroke Count | 1111 |
Drag Factor | 127 |
December 29, 2021 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:29.5 | 15,000m | 2:02.9 | 188 | 947 | 18 | 167 |
30:49.7 | 7,500m | 2:03.3 | 187 | 942 | 18 | 162 |
30:39.8 | 7,500m | 2:02.6 | 190 | 952 | 18 | 172 |
r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.