Solomon Bell 2x7500m/2:00r row
15,000m
Meters
1:01:29.5
Time
2:02.9
Pace
970
Calories
167
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,039m |
| Overall Time | 1:05:29.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 127 |
December 29, 2021 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.5 | 15,000m | 2:02.9 | 188 | 947 | 18 | 167 |
| 30:49.7 | 7,500m | 2:03.3 | 187 | 942 | 18 | 162 |
| 30:39.8 | 7,500m | 2:02.6 | 190 | 952 | 18 | 172 |
| r39m |
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Workout Graph
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