Solomon Bell 3x5000m/2:00r row

15,000m

Meters

1:01:45.1

Time

2:03.5

Pace

965

Calories

153

Heart Rate

Rest Distance116m
Rest Time6:00.0
Overall Distance15,116m
Overall Time1:07:45.1
Average Watts186
Calories Per Hour939
Stroke Rate18
Stroke Count1123
Drag Factor123

December 30, 2021 17:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:45.1 15,000m 2:03.5 186 939 18 153
20:29.1 5,000m 2:02.9 188 948 18 151
20:38.7 5,000m 2:03.8 184 933 18 153
20:37.4 5,000m 2:03.7 185 935 18 155
r116m

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