Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:01:55.7
Time
2:03.8
Pace
962
Calories
168
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,106m |
| Overall Time | 1:07:55.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 129 |
January 01, 2022 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:55.7 | 15,000m | 2:03.8 | 184 | 933 | 18 | 168 |
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 18 | 165 |
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 18 | 170 |
| 20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 18 | 170 |
| r106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.