Solomon Bell 3x5000m/2:00r row
15,000m
Meters
59:20.0
Time
1:58.6
Pace
1008
Calories
155
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,127m |
| Overall Time | 1:05:20.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 123 |
January 03, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.0 | 15,000m | 1:58.6 | 209 | 1020 | 18 | 155 |
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 18 | 159 |
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 18 | 141 |
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 18 | 165 |
| r127m |
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Workout Graph
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