Solomon Bell 30:06 BikeErg
15,216m
Meters
30:06.6
Time
1:58.7
Pace
509
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.09 |
| Drag Factor | 107 |
January 07, 2022 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 15,216m | 1:58.7 | 209 | 1019 | 74 | 140 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 74 | 141 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 74 | 142 |
| 15:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 74 | 140 |
| 20:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 74 | 141 |
| 25:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 74 | 139 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 75 | 141 |
| 30:06.6 | 43m | 2:33.4 | 97 | 633 | 54 | 140 |
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Workout Graph
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