Solomon Bell 2x7500m/2:00r row
15,000m
Meters
1:01:07.7
Time
2:02.2
Pace
977
Calories
152
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:05:07.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 129 |
January 08, 2022 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.7 | 15,000m | 2:02.2 | 192 | 959 | 18 | 152 |
| 30:25.0 | 7,500m | 2:01.6 | 194 | 968 | 18 | 152 |
| 30:42.7 | 7,500m | 2:02.8 | 189 | 949 | 18 | 153 |
| r49m |
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Workout Graph
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Frustrating piece. First piece I accidentally put a song that is super quite on the playlist and I could barely hear it. In the second piece the sun was in my face for like 15 minutes.