Solomon Bell 2x7500m/2:00r row

15,000m

Meters

1:01:07.7

Time

2:02.2

Pace

977

Calories

152

Heart Rate

Rest Distance49m
Rest Time4:00.0
Overall Distance15,049m
Overall Time1:05:07.7
Average Watts192
Calories Per Hour959
Stroke Rate18
Stroke Count1099
Drag Factor129

January 08, 2022 16:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Frustrating piece. First piece I accidentally put a song that is super quite on the playlist and I could barely hear it. In the second piece the sun was in my face for like 15 minutes.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:07.7 15,000m 2:02.2 192 959 18 152
30:25.0 7,500m 2:01.6 194 968 18 152
30:42.7 7,500m 2:02.8 189 949 18 153
r49m

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Workout Graph

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