Solomon Bell 9,599m row
9,599m
Meters
57:23.0
Time
2:59.3
Pace
486
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
January 18, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warmup. Then 5 by 1500/5:00r 24, 28, 28, 28, 24. This workout was very challenging since it was partly aerobic and we had to wear masks.