Solomon Bell 11:04 row

2,935m

Meters

11:04.6

Time

1:53.2

Pace

208

Calories

164

Heart Rate

Average Watts241
Calories Per Hour1129
Stroke Rate18
Stroke Count207
Drag Factor123

January 28, 2022 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.6 2,935m 1:53.2 241 1129 18 164
5:00.0 1,308m 1:54.6 232 1098 18 153
10:00.0 1,308m 1:54.6 232 1098 18 162
11:04.6 320m 1:40.9 340 1471 26 177

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Workout Graph

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