Solomon Bell 29:48 row
6,877m
Meters
29:48.5
Time
2:10.0
Pace
422
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 109 |
January 31, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.5 | 6,877m | 2:10.0 | 159 | 847 | 18 | 166 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 165 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 153 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 169 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 179 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 152 |
| 29:48.5 | 1,111m | 2:09.8 | 160 | 850 | 21 | 180 |
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