Solomon Bell 3x5000m/2:00r row
15,000m
Meters
59:27.6
Time
1:58.9
Pace
1006
Calories
161
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,164m |
| Overall Time | 1:05:27.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 121 |
February 04, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.6 | 15,000m | 1:58.9 | 208 | 1016 | 18 | 161 |
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 18 | 156 |
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 18 | 162 |
| 19:47.4 | 5,000m | 1:58.7 | 209 | 1019 | 18 | 165 |
| r164m |
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Workout Graph
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