Solomon Bell 3x5000m/2:00r row

15,000m

Meters

59:45.3

Time

1:59.5

Pace

1001

Calories

161

Heart Rate

Rest Distance113m
Rest Time6:00.0
Overall Distance15,113m
Overall Time1:05:45.3
Average Watts205
Calories Per Hour1005
Stroke Rate18
Stroke Count1079
Drag Factor124

February 27, 2022 17:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Testing week is over and it’s time for more SS!

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:45.3 15,000m 1:59.5 205 1005 18 161
19:57.0 5,000m 1:59.7 204 1002 18 158
19:56.9 5,000m 1:59.6 204 1002 18 164
19:51.4 5,000m 1:59.1 207 1012 18 162
r113m

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Workout Graph

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