Solomon Bell 3x5000m/2:00r row
15,000m
Meters
1:00:31.9
Time
2:01.0
Pace
986
Calories
150
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,136m |
| Overall Time | 1:06:31.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 123 |
February 28, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.9 | 15,000m | 2:01.0 | 197 | 978 | 18 | 150 |
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 18 | 148 |
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 18 | 151 |
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 18 | 152 |
| r136m |
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Workout Graph
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