Solomon Bell 1:00:00 BikeErg
31,101m
Meters
1:00:00.0
Time
1:55.7
Pace
1076
Calories
155
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
RPM | 81 |
Revolution Count | 4886 |
Power/kg | 2.26 |
Drag Factor | 87 |
March 01, 2022 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 31,101m | 1:55.7 | 226 | 1076 | 81 | 155 |
12:00.0 | 6,060m | 1:58.8 | 209 | 1018 | 79 | 152 |
24:00.0 | 6,080m | 1:58.4 | 211 | 1025 | 80 | 149 |
36:00.0 | 6,171m | 1:56.6 | 220 | 1058 | 81 | 151 |
48:00.0 | 6,300m | 1:54.2 | 234 | 1106 | 82 | 156 |
1:00:00.0 | 6,491m | 1:50.9 | 256 | 1182 | 85 | 169 |
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Workout Graph
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Started easy and went harder progressively through the hour.