Solomon Bell 1:00:00 BikeErg

31,101m

Meters

1:00:00.0

Time

1:55.7

Pace

1076

Calories

155

Heart Rate

Average Watts226
Calories Per Hour1076
RPM81
Revolution Count4886
Power/kg2.26
Drag Factor87

March 01, 2022 19:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Started easy and went harder progressively through the hour.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 31,101m 1:55.7 226 1076 81 155
12:00.0 6,060m 1:58.8 209 1018 79 152
24:00.0 6,080m 1:58.4 211 1025 80 149
36:00.0 6,171m 1:56.6 220 1058 81 151
48:00.0 6,300m 1:54.2 234 1106 82 156
1:00:00.0 6,491m 1:50.9 256 1182 85 169

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Workout Graph

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