Solomon Bell 10000m row
10,000m
Meters
38:50.6
Time
1:56.5
Pace
684
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 18 |
Stroke Count | 693 |
Drag Factor | 125 |
March 03, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:50.6 | 10,000m | 1:56.5 | 221 | 1061 | 18 |
7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 18 |
7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 18 |
7:47.8 | 6,000m | 1:56.9 | 219 | 1053 | 18 |
7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 18 |
7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 18 |
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Workout Graph
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Pre-practice SS!