Solomon Bell 10000m row
10,000m
Meters
38:04.4
Time
1:54.2
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 125 |
March 07, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.4 | 10,000m | 1:54.2 | 235 | 1108 | 18 |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 18 |
| 7:37.4 | 4,000m | 1:54.3 | 234 | 1105 | 18 |
| 7:38.7 | 6,000m | 1:54.6 | 232 | 1098 | 18 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 18 |
| 7:33.2 | 10,000m | 1:53.3 | 241 | 1128 | 18 |
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Workout Graph
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Pre-Practice Hard SS!