Solomon Bell 10000m row
10,000m
Meters
38:38.3
Time
1:55.9
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 696 |
| Drag Factor | 124 |
March 11, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.3 | 10,000m | 1:55.9 | 225 | 1073 | 18 |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 18 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 18 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 18 |
| 7:45.0 | 8,000m | 1:56.2 | 223 | 1066 | 18 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 18 |
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Workout Graph
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Pre-practice SS!