Solomon Bell 10000m row
10,000m
Meters
38:03.0
Time
1:54.1
Pace
701
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 18 |
Stroke Count | 692 |
Drag Factor | 123 |
March 14, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:03.0 | 10,000m | 1:54.1 | 235 | 1109 | 18 |
7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 18 |
7:39.1 | 4,000m | 1:54.7 | 231 | 1096 | 18 |
7:38.9 | 6,000m | 1:54.7 | 232 | 1097 | 18 |
7:37.7 | 8,000m | 1:54.4 | 234 | 1104 | 18 |
7:28.8 | 10,000m | 1:52.2 | 248 | 1152 | 18 |
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Hard Pre-practice SS!