Solomon Bell 10000m row
10,000m
Meters
37:35.0
Time
1:52.7
Pace
713
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 18 |
| Stroke Count | 681 |
| Drag Factor | 123 |
March 18, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.0 | 10,000m | 1:52.7 | 244 | 1140 | 18 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 18 |
| 7:37.8 | 4,000m | 1:54.4 | 233 | 1103 | 18 |
| 7:33.3 | 6,000m | 1:53.3 | 240 | 1127 | 18 |
| 7:27.6 | 8,000m | 1:51.9 | 250 | 1159 | 18 |
| 7:18.1 | 10,000m | 1:49.5 | 266 | 1216 | 18 |
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Workout Graph
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Feeling ready for Sundays race! Excited to race the 1x!