4,442m row on March 22, 2022

Solomon Bell 4,442m row

4,442m

Meters

23:42.5

Time

2:40.1

Pace

234

Calories

Average Watts	85
Calories Per Hour	593

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 by 1K, 500 Plus Warmup
Missed splits by 0.5 but that’s okay because I was sick yesterday.