Solomon Bell 10000m row
10,000m
Meters
37:26.9
Time
1:52.3
Pace
715
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 123 |
March 23, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.9 | 10,000m | 1:52.3 | 247 | 1149 | 18 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 18 |
| 7:26.3 | 4,000m | 1:51.5 | 252 | 1167 | 18 |
| 7:30.2 | 6,000m | 1:52.5 | 245 | 1144 | 19 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 18 |
| 7:25.3 | 10,000m | 1:51.3 | 254 | 1173 | 19 |
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Workout Graph
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Feeling sick but that didn’t stop me from getting a 10kr18 PR!