Solomon Bell 15000m row
15,000m
Meters
58:26.3
Time
1:56.8
Pace
1025
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 1042 |
| Drag Factor | 118 |
March 25, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.3 | 15,000m | 1:56.8 | 219 | 1054 | 18 |
| 11:44.9 | 3,000m | 1:57.4 | 216 | 1042 | 18 |
| 11:43.7 | 6,000m | 1:57.2 | 217 | 1046 | 18 |
| 11:43.5 | 9,000m | 1:57.2 | 217 | 1047 | 18 |
| 11:41.2 | 12,000m | 1:56.8 | 219 | 1054 | 18 |
| 11:33.0 | 15,000m | 1:55.5 | 227 | 1081 | 18 |
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Pre-practice SS!