Solomon Bell 10000m row
10,000m
Meters
40:51.3
Time
2:02.5
Pace
646
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 123 |
April 11, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.3 | 10,000m | 2:02.5 | 190 | 954 | 17 | 146 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 17 | 140 |
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 18 | 145 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 18 | 148 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 17 | 148 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 17 | 150 |
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Workout Graph
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First HR Erg!